"do this in remembrance of me"
Jesus spoke these words when instructing his disciples to regularly take communion. Because bread and wine constituted the peoples daily diet, He knew, when eating and drinking, He would be remembered daily!

Taking a moment to remember the goodness of Jesus everyday feeds us spiritually, by combining that with our daily meals can only bring greater blessing to our whole being - mind, body and spirit; which then naturally overflows to bless those around us.